Amal Clooney’s breakfast meal that keeps her fit

Amal Clooney likely comes to mind when we think of the ideal example of a modern woman who can do it all. The wife of acclaimed actor George Clooney has shown that there are no limits when it comes to pursuing your passions. A lawyer by profession, activist, and a fan of fashion and wellness, Amal has mastered the art of balancing work, family, and health.

At 47, Amal has found a way to stay fit and energized. Close sources claim that she and George Clooney frequently work out at their English home. They’re also known to enjoy sun-filled walks and a diet that’s both healthy and delicious. While many factors play into her glowing beauty and impressive fitness, there’s one secret ingredient that’s been key to her energy, figure, and effortlessly aspirational lifestyle.

This is what Amal Clooney eats for breakfast 

Seaweed is Amal’s secret ingredient. In various interviews and conversations, it’s been confirmed that the lawyer enjoys starting her day with a bowl of seaweed soup to reap the many benefits this dish offers. While seaweed might seem like an unusual breakfast choice, it’s actually a superfood that’s widely consumed in many parts of Asia.

© James Devaney

Highly popular in Asian countries, seaweed is packed with vitamins, minerals, and antioxidants. It also contains proteins and amino acids that help keep the body energized and in excellent health. With various types to choose from, seaweed can easily be added to meals or taken as a supplement, making it a smart and versatile addition to any diet.

It’s clear that Amal knows the benefits of this superfood, which is why she makes it a staple in her breakfast, widely considered the most important meal of the day. To boost its nutritional value even more, she enjoys preparing it in a broth with vegetables, turning it into a nourishing, power-packed start to her morning.

© The Grosby Group

What Amal eats for breakfast to stay healthy

Amal Clooney’s go-to breakfast ingredient is seaweed. Multiple interviews have revealed that Amal enjoys starting her day with a warm bowl of seaweed soup due to its numerous health benefits. While it might seem like an unusual choice for breakfast, seaweed is actually a superfood that’s a staple in many Asian diets.

© Gotham

Celebrated for its high vitamin and mineral content, seaweed is also rich in protein and amino acids that support energy levels and overall wellness. With several varieties available, it’s a versatile addition to any diet—whether as a flavorful ingredient in meals or as a daily supplement.

Amal clooney’s seaweed soup recipe

© Getty Images

Ingredients

• 20 grams of two types of seaweed
• 8 celery stalks
• 2 cucumbers
• 1 yellow bell pepper
• 1 apple
• 1 lime
• 2 cm piece of ginger
• Garlic powder
• Black pepper

Instructions

1. Soak the seaweed in a bowl of water and let it sit for a couple of hours to hydrate.
2. Blend the apple, cucumber, bell pepper, and 6 celery stalks with water until smooth.
3. Add the remaining ingredients, including the soaked seaweed and the last 2 celery stalks.
4. Heat to your desired temperature and serve warm.