Care for yourself! Nowful founder Angélica Fuentes shared her personal wellness rituals with ET while celebrating the launch of her brand and Hispanic Heritage Month.
The 62-year-old businesswoman swears by simple, consistent habits to stay grounded — and rejects the idea that self-care has to be extravagant.
“We are told that in order to be well, we need to go to expensive spas, book exotic retreats, or meditate for 20 hours in a Buddhist temple in Nepal. That is not true,” she explains.
Instead, Fuentes relies on daily practices that reconnect her with her body, mind, and soul.
Her mornings begin by sipping a cup of hot water with lemon, followed by two capsules of Nowful MindThrive Mushroom Complex, before pulling out a Nowful Smart Affirmation Card for prompts that shape her mindset for the day ahead.
“They’re packed with hidden magic — technology that instantly connects with your phone and helps supercharge your confidence, strength, and self-love,” she shares.
From there, Fuentes lets it all out.
“I journal in the app, and sometimes just vent. … I also use this time to stay conscious of my breathing, something I’ve learned through short daily meditations.”
Next, it’s time to work her body — which in turn, further works her mind.
“Exercise is a non-negotiable in my life. It grounds me emotionally and gives me the energy to show up fully.”
After her gym session, the entrepreneur is all about hydration and appreciation.
“I’ll drink my matcha or my green juice with collagen peptides and protein and practice gratitude. … On the way to school with my daughters, we each name at least three things we’re grateful for,” she notes.
To maintain the good vibes, the philanthropist reaches for the NOWFUL essential oil to refocus, and winds down with a massage using the brand’s magnesium balm before bed.
Her go-to essentials now come together in the Nowful Wellness in Action Kit, which includes four core products.
“The kit is an invitation to return to yourself,” Fuentes says. “It is more than a set of products — it’s a system, with each element designed to work together so you can carry wellness with you from morning to night.”
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