Lizzo is rewriting the rulebook on confidence, style, and wellness. The 37-year-old Grammy-winning superstar left fans buzzing this week after dropping a series of sultry snaps on Instagram that showed off her toned figure in a chic crop top and a waterfall-style miniskirt. Posing in a hotel hallway, the singer-songwriter flaunted her curves and radiant beauty, proving once again that she’s unapologetically in control of her narrative.
In the carousel of photos, Lizzo exuded effortless glamour. Her glossy, red velvet curls framed her face in soft, bouncy ringlets, while her smoky gray eye makeup and nude lips added a dewy, glowing finish. Fans couldn’t get enough. Her comments section overflowed with fire emojis and heart-eyes as 11.6 million followers showered her with love.
Playfully self-aware, Lizzo admitted in her caption that she wasn’t sure about the order of the snaps, joking, “I lowkey think #2 woulda been better,” referencing a shot with her hand on her chest.
Serving Looks with Confidence
Her outfit was a masterclass in chic styling. The sparkling halter crop top and matching skirt were perfectly paired with gold statement jewelry, chunky hoops, a bold dome-shaped ring, and metallic kitten heels. The neutral tones made her fiery red hair pop, giving fans yet another reason to swoon.
Lizzo’s snaps were also about celebrating the results of her lifestyle transformation.
Inside Lizzo’s Wellness Transformation
Lizzo’s latest photos follow months of her being refreshingly transparent about her health journey. She’s been steadily unveiling her transformation, crediting it not to shortcuts but to a complete lifestyle overhaul. While she once admitted to briefly trying Ozempic, she’s since been clear about doing the work on her own.
On the “Just Trish” podcast in June 2025, Lizzo set the record straight: “It’s just the science for me—calories in versus calories out. Ozempic works because you eat less food. If you can just do that on your own, mind over matter, it’s the same.”
Her wake-up call came when she realized her vegan diet wasn’t working for her. “When I was vegan, I was eating a lot of fake meats, bread, rice—I was taking in 3,000 to 5,000 calories a day just trying to stay full,” she explained. Shifting to a high-protein, low-carb diet has been a game-changer.
© Amy SussmanWhat Fuels Lizzo
She’s been open about her meal plan, which includes scrambled eggs, chicken sausage, and cauliflower hash browns, Thai chicken salad, or tuna/chicken lettuce wraps for lunch and turkey meatloaf with cauliflower mash and green beans for dinner.
© Lizzo/InstagramAlongside her meals, Lizzo trains three times a week, does cardio, enjoys pickleball, hikes, dances, and makes time for holistic treatments like lymphatic massages. She also cut out sugary drinks and fast snacks while keeping hydration front and center. “I’m so happy and proud of what I’ve done and no one can take that away from me,” she told fans.
What makes Lizzo’s journey resonate is her honesty about the process. She’s upfront about the challenges, candid about her choices, and deeply committed to living life on her own terms.
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