Meghan Trainor showed off her elegant physique after her massive weight loss in a new workout video.
The singer took to social media to give a play-by-play of her gym routine, while narrating the process.
She started off with vertical leg presses while sharing: “I’m literally training for a new music video coming up [that] I have for a dance song, and I want to make sure I’m super strong and have a strong core.”
Next on the list was knee tucks, as she commented: “Don’t love these, but I do them.”
Thirdly, she did cable kickbacks as she comically revealed: ” Right here we’re doing cable kickbacks because my upper glutes will not turn on. I tried warming them up. I tried everything I [could]. My left one really just doesn’t want to participate.”
Next for her were overhead tricep extensions and she commented: “I want definition in my arm. I want muscles.”
Second to last was the ski move workout, as she revealed: “Oh ski, my least favorite but I need it for all the dancing I’m about to do for my next music video.”
© Getty ImagesFinally, she did plank to bear lifts and expressed: “The worst. Don’t love these. But they’re so good for me. Gotta do it.”
Meghan shared in her caption that she’s literally putting in the work to help prepare her for her next music era.
She wrote: “Thank you @malibubodies for keeping me strong for my music videos. My album comes out so soon #getingirl.” Fans flocked to the comments to cheer her fitness journey on.
One person wrote: “Get it mama,” while a second added: “You are killing it!! Awesome CRAZY hard work!! You look incredible. CONGRATULATIONS.” A third fan continued: “The workout routine is very inspiring.”
© Getty ImagesMeghan’s weight loss journey
Meghan shared that she started using GLP-1 Mounjaro for weight loss after she gave birth to her second child in 2023.
She also revealed that on top of that, she hired both a personal trainer and a dietician. The performer has lost an impressive 60 pounds since she gave birth for the first time in 2021.
Meghan loves the season that she’s in and she gushed: “I’m literally for the first time ever, after having babies, taking care of my health to the highest level and I’ve never felt better and I look incredible. I feel great,” per Entertainment Tonight.
© Getty ImagesA health expert’s take on GLP-1
HELLO! reached out to Dr. Camilla Easter, who is the CEO of Oxford Medical Products, a company which created the weight loss pill Sirona. Camilla shared: “The effects [of taking GLP-1s] can vary depending on several factors, including what medication is being taken and how well a patient does or doesn’t tolerate the drug.”
She added: “Some are able to take popular GLP-1 medications like Ozempic and Monjouro with little to no negative side effects. Others don’t fare as well. For the latter, reported side effects include nausea and vomiting, digestive issues, headaches and more.”
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