Richard Gere’s wife Alejandra Silva looked incredible as she soaked up the sunshine during a dreamy seaside escape.
The 43-year-old showed off her toned physique in a plunging black one-piece swimsuit as she walked barefoot along a wooden jetty, with crystal-clear turquoise water stretching out behind her.
Alejandra kept the look effortlessly elegant, layering an oversized white linen shirt over her simple swimsuit and wearing her brunette hair in tousled, beachy waves with a sweeping fringe.
The sun-soaked photograph offered a glimpse into the active lifestyle the Spanish philanthropist shares with her husband, Pretty Woman star Richard, 76, and their family.
Alejandra Silva’s fitness routine
Alejandra has previously given her social media followers an insight into exactly how she stays in such great shape, and her routine involves far more than simply hitting the treadmill.
Last year, she shared footage from one of her full-body workouts, writing: “Today it’s time to move everything. Full body underway.”
Her workouts incorporate strength, balance and mobility exercises, with equipment including dumbbells, kettlebells and TRX suspension straps. She has also worked with celebrity trainer Crys Dyaz, whose clients have included a host of well-known Spanish stars.
© InstagramYoga is another important part of Alejandra’s routine, and it appears to be as much about looking after her mind as her body.
“Spending a few minutes doing yoga every morning is an ideal way to start the day full of positive energy,” she previously shared with her fans.
The practice is something Alejandra and Richard have in common. The Hollywood actor has been devoted to Buddhism and meditation for decades, and previously revealed that their shared spiritual outlook helped bring them closer together early in their relationship.
Alejandra has also credited meditation with helping her through difficult periods in her life, once admitting to EuropaTV: “I wouldn’t be doing so well, and looking so well, if it wasn’t for meditation.”
Richard Gere and Alejandra Silva’s healthy lifestyle
Healthy eating appears to be another family affair. Richard recently revealed that he is particularly fond of his wife’s cooking, telling Spanish media that he loves salads and Alejandra “makes them very well.” His diet reportedly focuses heavily on vegetables, fruit and seafood.
The actor has long followed a predominantly meat-free lifestyle, revealing to ET: “I haven’t eaten meat really since I was 27.” He added of the benefits: “I feel like I have more energy.”
© Getty ImagesTheir lifestyle also includes plenty of time outdoors. Earlier this summer, the couple shared footage from a nature walk together, alongside memories of scuba diving and family beach trips.
Alejandra has also spoken about the importance of slowing down and being present with their children, sharing during a family vacation earlier this year: “I remind myself how important it is to stop and really be present.”
Read the full article here
