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OMG Celeb > News > Meghan Markle’s botanical secret weapon for stressful days just got upgraded – and it only costs 80p a day
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Meghan Markle’s botanical secret weapon for stressful days just got upgraded – and it only costs 80p a day

News Room
Last updated: July 7, 2026 11:28 am
News Room Published July 7, 2026
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We all have our go-to rituals for dealing with stress, whether that’s sweating it out at the gym, chasing an early night or blowing off steam with your girlfriends. But there’s one wellness hack that often flies under the radar for easing both physical and mental burnout: topical patches. 

  • The Duchess of Sussex, Meghan Markle, has famously worn anti-stress patches
  • Women are loving Kloris’ Menopause Balance Patches as a multi-tasking hero to settle anxiety, improve sleep quality, soothe skin redness and more
  • One reviewed: “I’m actually stunned how good I feel after using these patches”

Also known as wellness or anti-stress patches, these body stickers deliver soothing botanical ingredients directly through the skin. They are also Meghan Markle’s secret weapon for keeping calm, with the Duchess of Sussex famously spotted wearing one on the inside of her wrist in 2023.

© POOL/AFP via Getty Images
Meghan Markle was famously spotted wearing an anti-stress patch on her wrist

The industry has evolved rapidly since then. Today, such patches have skyrocketed even more in popularity, boasting scientific advancements that supposedly make them sleeker and more effective than ever. But which anti-stress patches are actually worth your time and money?

Well, Kloris’ Menopause Balance Patches have been crowned best in class by hundreds of five star reviews. Don’t let the name fool you, though – they are highly effective even if you aren’t experiencing menopausal symptoms. Designed to be discreet, they help a plethora of issues: sleep, anxiety, mood, body temperature and heart rate, to name a few. 

Kloris menopause patches

The patches contain plant extracts formulated to support general wellness, with specific ingredients for managing symptoms associated with perimenopause and menopause. Some women are even noticing skincare benefits using them, given that hormonal changes inside your body can wreak havoc on your physical appearance

What are verified shoppers saying?

Kloris’ Menopause Balance Patches are receiving rave reviews online, with women particularly praising how much they improve sleep quality and ease feelings of anxiety.

One woman shared: “I started using these patches just over a year ago and can’t recommend them enough. They helped with anxiety and mood, but the biggest improvement for me was with night sweats; my quality of sleep has definitely improved. I stopped using them for a few months, but the night sweats returned, so I have started using them again.”

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  • Gotu Kola: A historic brain tonic that improves mental clarity, focus and cognitive function;
  • Damiana: A traditional aphrodisiac that acts as a mild mood lifter and nervous system relaxant to ease anxiety and mental fatigue;
  • Valerian: A famous herbal sedative that boosts calming neurotransmitters to reduce tension, ease muscle spasms and promote better sleep without grogginess;
  • Black Cohosh: Manages menopausal symptoms (hot flashes and mood swings) while providing anti-inflammatory and muscle-relaxing benefits to soothe hormonal fluctuations and body aches;
  • Blue Skullcap: A nervous system shield that counters exhaustion and overthinking, acting like a thermal blanket to ease physical twitching, tension headaches and anxiety;
  • Common Oat: Rich in vitamins and minerals that nourish a burnt-out nervous system, aiding recovery from chronic stress and burnout;
  • Ginger: A potent anti-inflammatory and antioxidant that stimulates local blood flow, increasing circulation to help the skin absorb the other botanicals.

Even better, you can nab them for as cheap as 80p a day if you purchase the 360 patch bundle for £288. Or you can buy 30 patches for £30, which works out as £1 a day.

Another verified shopper noted the dramatic shift in her daily energy: “I’m actually stunned how good I feel after using these patches for one month. I have zero aching bones! I have more energy, I feel 90% less anxious, and my mood has lifted so much. It’s beyond belief how long I suffered before finding Kloris. I have shared my experience with my best friend, who also purchased them and feels a huge improvement.”

The patches offer beauty benefits, too. As a third shopper said: “These patches have helped me with various menopause symptoms; my nails have grown stronger, my skin has lost its redness, and I feel better in myself.”

We hope you love the products we recommend. We may receive compensation via a service called Linkby when you click on the links in this article. We only collaborate with brands on Linkby that align with our values and develop products that our team approves of. Prices accurate and items in stock at time of publication.

Read the full article here

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